shake it off

基本解释

Finally, when Shawn and Walt called my name, I was able to shake it off.
最后，肖恩和沃尔特叫我的名字，我才摆脱了这种感觉。
The farmer peered down into the well, and was astounded by what he saw.With every shovel-full of dirt that hit his back, the donkey would shake it off and take a step up on the new layer of dirt.
农夫向井里望去，他被眼前的景象惊呆了：每当有一锹土落在驴背上的时候，它就会把土抖掉，踩在脚下。
Well-meaning friends or family might advise us to get up and take a walk, or worse, shake it off- and we can't!
好心的朋友或家人可能建议我们起床或者去散散步，或者更糟糕的，直接从床上抖落下来-我们不能直接起来！

Shake it off. (Applause.) Stop complaining, stop grumbling, stop crying.
WHITEHOUSE: Congressional Black Caucus Foundation Phoenix Awards Dinner The White House
Get up, shake it off, and go walk through the woods or walk around the perimeter of your office building until you feel calm again.
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